If You Or Someone You Know Uses Almond Milk, Throw It Out Or Bear Scary Consequences

We all want to be healthy – right? We try to get enough sleep, exercise and eat a healthy, balanced diet. Being healthy is a lot harder than just eating foods that are marketed as healthy – you must read the labels and be a smart shopper. Almond milk andother nut milk products are all the rage nowadays. Click ‘Next Page (>)’ to keep reading and don’t forget to SHARE with your Facebook friends Almonds are a very healthy food item. They provide protein, fat, flavonoids, antioxidants, and healthy phenols. Many people think that almond milk is a healthier alternative to cow’s milk. Read on and find out the truth about almond milk. It is true that almonds are a very healthy food. Almond milk has the same nutrition as almonds – but the carton also contains additives, water, and sweeteners. The entire container has the nutritional value of just a handful of almonds. Click ‘Next Page (>)’ to keep reading and don’t forget to SHARE with your Facebook friends So what does the rest of the carton contain? The key word there is sugar. Sugar is everywhere. Almond milk has more sugar than regular milk (unless you buy the unsweetened almond milk). Sugar is a more common food additive than salt. Click ‘Next Page (>)’ to keep reading and don’t forget to SHARE with your Facebook friends So, it turns out that dairy milk is healthier in the long run than any other kind of milk. Plus, it is less expensive! So, save your money and buy regular milk. Or, if you are interested in getting the added benefits of almonds, you can make it yourself at home. Click ‘Next Page (>)’ to keep reading and don’t forget to SHARE with your Facebook friends That way you can control what goes into the milk – by making it yourself! The video below will explain to you how you can make healthy almond milk for you and your family. Share away, people. Source: facebook.com/cornbreadandbeans

HAVING A HARD TIME CHOOSING WHAT TO COOK FOR DINNER? THIS TAMALE CASSEROLE IS THE BEST OF BOTH WORLDS

THIS DISH IS SUPER POPULAR IN THE U.K. BUT RARELY SERVED HERE FEW KNOW WHAT IT IS & HOW TO MAKE IT

Related Articles

CRUNCHY NO-BAKE CHOCOLATE PEANUT BUTTER BARS

CAJUN SHRIMP AND SAUSAGE VEGETABLE SHEET PAN

Italian Baked Chicken Thighs

Red, White, and Blueberry Cheesecake Pie

Mother’s Butter Pecan Pound Cake Is The Beat Of My Heart

Instant Pot® Baked Black Beans

ENCHILADA BAKE

Adblock Detected