Beef Stew

Titelbild für Beef Stew

Preparation:

  1. Heat 1 teaspoon of oil in a stockpot over medium heat until hot.
  2. Brown half of the beef; remove from stockpot.
  3. Repeat with remaining 1 teaspoon oil and remaining beef.
  4. Remove beef from stockpot.
  5. Add onion, garlic, curry powder, cumin seeds, ginger, and turmeric to stockpot; cook and stir for 3 to 5 minutes or until the onion is tender.
  6. Stir in broth, tomatoes, split peas, water, salt, and red pepper.
  7. Return beef to stockpot; bring to a boil.
  8. Reduce heat; cover tightly and simmer 13 ⁄4 to 21 ⁄4 hours or until beef is fork-tender.
  9. Meanwhile, combine Yogurt Sauce ingredients in a small bowl.
  10. Cover and refrigerate.
  11. Stir cauliflower and green peas into the stew.
  12. Cook, covered, 5 to 7 minutes or until cauliflower is crisp-tender.
  13. Serve stew with Yogurt Sauce


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