CURRIED CARROT-LENTIL SOUP

Details:

• Total Time: 1 hour
• Serves 8

This soup is a guilt-free, low-calorie comfort food. Fragrant curry powder helps ease digestion and might even boost your immune system.

Ingredients:

• 1 tablespoon olive oil
• 1 medium onion, chopped
• 2 teaspoons curry powder
• 1/2 teaspoon turmeric
• 1/4 teaspoon cayenne
• 1 1/4 cups (8 ounces) dried red lentils, picked over
• 3/4 pound (about 5 medium) carrots, cut into
• 1/2-inch rounds
• 2 tablespoons lime juice
• 1/4 cup chopped cilantro leaves, plus sprigs for garnish
• Kosher salt
• Black pepper

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