Instructions:
- Melt butter/ghee in a large skillet over medium heat.
 - Season your chicken with sea salt and pepper on both sides, then saute until golden browned and juices run clear, about 4-5 minutes on each side.
 - Remove your chicken from the skillet, then set aside and cover.
 - In that same preheated skillet, add crushed garlic cloves and saute for 1 minute, over medium, just until fragrant.
 - Pour in your chicken broth and bring to a simmer, scraping all the brown bits from the bottom of the pan with a wooden spoon.
 - Add in your honey, lemon juice + zest, and gluten-free flour, then whisk briskly until the flour is well incorporated.
 - Continue to simmer and stir until your sauce thickens a bit, then return the chicken to your skillet and spoon some sauce on top.
 - Cook another minute until just heated through.
 - Remove from heat, and sprinkle with fresh chopped herbs.
 - Serve with asparagus, green beans, broccoli quinoa, or brown rice.
 - Spoon sauce over everything, and enjoy!
 








No comments yet
Leave a Reply
Your email address will not be published. Required fields are marked *